Free, confidential counselling and cognitive behavioural therapy in Surrey.
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Talking Therapies is the collective name for a number of psychological treatments for common mental health challenges.
We all face mental health challenges at times, and how we experience and cope with them varies. We may feel tired or down, struggle to enjoy things we once loved, or withdraw from those around us. Maybe we're stressed, finding it hard to sleep, or just can't seem to relax.
Whether the reason for these struggles goes back to childhood, a traumatic event, or because life’s got more difficult, we're here to help.
If you find yourself constantly worrying, have panic attacks, obsessive thoughts or behaviours, or often feel hopeless and low, then Talking Therapies could be the right support for you.
For support with your mental health, or if you would like to talk to us about how to help someone you know, please get in touch today.
Email us at enquiries@wearewithyou.org.uk
If you are a professional supporting an individual, you can make a referral on their behalf.
