What we do

We want to see a world where anyone experiencing challenges with drugs, alcohol or mental health gets support, when and where they need it.

A man and a woman smiling at each other while sitting at a table with coffee mugs, pamphlets, and a plant in the background inside an office.

How we help

We provide free, confidential support to people facing challenges with drugs, alcohol or mental health. With over 80 services across England and Scotland, we help more than 100,000 people a year.

Learn more about us

What we offer

We have a broad range of drug, alcohol and mental health support services for adults and young people across England and Scotland. We're here to listen and support, never judge, and you won't have to pay for our services.

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Varied services and expertise

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Options tailored to your needs

Blue12

Safe and confidential support

Find support

Looking for support with drugs, alcohol, or your mental health?

Whether you need advice for yourself or a loved one, the journey starts with a step. When you’re ready to take it, we can help you along the path.

Contact one of our 80 local services across England and Scotland for free, confidential support and advice.

Not ready for an in-person service? Chat to one of our trained advisers online to get free, confidential advice and information.

Talk to a trained recovery worker

1-2 miles - Considered within walking distance threshold, however, cycling, public transport, or a personal vehicle is advised if no safe walking routes.
10-15 miles - Generally between a minimum of 30 mins to 1 hour travel time expected via public transport or personal vehicle. This may depend on form of transport, time of day and/or road layouts.
20-25 miles - Generally between a minimum of 50 minutes to 1.5 hours travel time expected via public transport or personal vehicle. This may depend on form of transport, time of travel and/or road layouts