Talking Therapies
We deliver free Talking Therapy services on behalf of the NHS in Surrey and Kent and Medway.
Mental health support
We provide a range of mental health support services for adults and young people, including free NHS Talking Therapies services in Surrey and Kent and Medway.
Our mental health and wellbeing services
We can all experience difficulties with our mental health at times. What this feels like, and how we cope, varies from person to person and often from moment to moment.
We may feel tired or down, struggle to enjoy things we used to love, or end up isolating ourselves from friends and family. Maybe we're stressed, finding it hard to sleep, or just can't seem to relax.
For some people, the reason for struggles goes back to childhood, upbringing, or a traumatic event. For others, it may be that life’s got really difficult—because of work life, strained relationships, or changing identity.
Whatever the reason, we're WithYou.
Get support with your mental health
Mental health resources
Information and advice to help you understand the support available and improve your mental wellbeing.
Need to talk to someone?
You can speak to us about your mental health concerns through our live online webchat service.
Whether you need support for yourself or for someone you care about, we’re here for you, seven days a week.
We're open: Monday - Friday: 9am - 9pm, Saturday - Sunday: 10am - 4pm.
Need urgent help?
If there is an immediate risk to life - for example, if someone has tried to or is about to end their life - call 999 for urgent help.
If your life isn’t in danger but you need advice, find services that can support you.
Mental health newsletter
Stay informed on the latest from our mental health services by receiving our mental health newsletter.
